Commune
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How Your Body Makes Energy: Dr. Casey Explains
Dr. Casey explains how your body makes energy - something we should all know! While modern lifestyle factors often lead to metabolic dysfunction and mitochondrial damage (aka “bad energy”), a few simple steps can help you produce good energy again. Visit onecommune.com/metabolism to watch Dr. Casey’s Commune course, Optimize Your Metabolism, free for 5 days.
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Facebook: wecommune
Twitter: onecommune
ABOUT COMMUNE
At Commune we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being - from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. Commune is also an online course platform with more than 125 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others.
14-DAY FREE TRIAL
Commune Membership helps you nourish your mind, body, and spirit with daily video lessons and practices designed to help you live life well. Start your free trial today: www.onecommune.com/try-commune-membership
Переглядів: 663

Відео

Transform Your Body: Full-Body HIIT Workout with Gabby Reece and Mark Roberts
Переглядів 1,1 тис.21 годину тому
This is an all-levels, full-body, 25-minute workout featuring short bursts of dynamic circuit training followed by brief, intentional rests. Get your cardio, strength, and core conditioning all in one. Recommended equipment: a kettlebell and two light dumbells. For four more free workouts like this (along with shorter and longer options), visit onecommune.com/hiit CONNECT WITH US Instagram: ins...
Emmy-Nominated Poet IN-Q Discusses The Transformative Power of Creativity
Переглядів 26014 днів тому
In today’s episode, Jeff is joined by Emmy-nominated poet, IN-Q, whose way with words has inspired countless audiences. In their conversation, IN-Q highlights the potential for creativity to facilitate personal growth and connection. Together they explore how art serves as a powerful vehicle for moving toward self-acceptance, healing, and wholeness. CONNECT WITH US Instagram: onec...
This Is Why You NEED To Have Difficult Conversations | Jeff & Jake Discuss
Переглядів 59021 день тому
It is increasingly possible to hyper-curate your life to avoid tension and conflict. But, just like exercise or intermittent fasting, the stress of difficult conversations is good for you! In this episode, Jeff and Jake discuss how exposure to disagreement builds a robust psychological immune system. For more Good Stress protocols, take Jeff's course free for 5 days at www.onecommune.com/goodst...
Gabor & Daniel Maté: Relationship Traps for Parents & Adult Children
Переглядів 3,5 тис.28 днів тому
Gabor & Daniel Maté: Relationship Traps for Parents & Adult Children
Guided Meditation: How To Live Fully | Ram Dass
Переглядів 2,8 тис.Місяць тому
Guided Meditation: How To Live Fully | Ram Dass
Fitness Expert Jillian Michaels Exposes Weight Loss Industry Secrets
Переглядів 3,6 тис.Місяць тому
Fitness Expert Jillian Michaels Exposes Weight Loss Industry Secrets
How I Revived NFL’s Aaron Rodgers! Pioneering Therapist's Secrets to Mobility, Healing & Living Long
Переглядів 450Місяць тому
How I Revived NFL’s Aaron Rodgers! Pioneering Therapist's Secrets to Mobility, Healing & Living Long
Trauma's Toll: Expert Breaks Down Cortisol's Influence on Health
Переглядів 1,1 тис.Місяць тому
Trauma's Toll: Expert Breaks Down Cortisol's Influence on Health
This Is How Fasting Can Change Your Life
Переглядів 3,9 тис.2 місяці тому
This Is How Fasting Can Change Your Life
Skincare Founder: EXPOSING The BTS of the Beauty Industry, What You NEED To Know
Переглядів 1,2 тис.2 місяці тому
Skincare Founder: EXPOSING The BTS of the Beauty Industry, What You NEED To Know
Watch This Video Before You Start Taking Birth Control
Переглядів 4852 місяці тому
Watch This Video Before You Start Taking Birth Control
You CANNOT Exercise Your Way Out Of A Terrible Diet
Переглядів 1,2 тис.2 місяці тому
You CANNOT Exercise Your Way Out Of A Terrible Diet
Is Your DNA Your Destiny? The Lowdown on Epigenetics & Gene Expression
Переглядів 7842 місяці тому
Is Your DNA Your Destiny? The Lowdown on Epigenetics & Gene Expression
The SURPRISING Root of All Disease Revealed in Under 30 Minutes!
Переглядів 1 тис.3 місяці тому
The SURPRISING Root of All Disease Revealed in Under 30 Minutes!
How Your Muscles Impact Aging and Metabolism | Expert Answers!
Переглядів 6353 місяці тому
How Your Muscles Impact Aging and Metabolism | Expert Answers!
Can Natural Wine Be GOOD For You?
Переглядів 4513 місяці тому
Can Natural Wine Be GOOD For You?
5 Hidden Culprits That INCREASE YOUR RISK Of Insulin Resistance
Переглядів 6963 місяці тому
5 Hidden Culprits That INCREASE YOUR RISK Of Insulin Resistance
Does meditation REALLY work? How the practice could change your life
Переглядів 6833 місяці тому
Does meditation REALLY work? How the practice could change your life
Beauty Expert Shares GAME-CHANGING Tips For Healthy, Clear Skin
Переглядів 2,7 тис.3 місяці тому
Beauty Expert Shares GAME-CHANGING Tips For Healthy, Clear Skin
You’ve Been Lied To About STRESS! Expert Says Not All “Stress” Is “Bad”
Переглядів 3483 місяці тому
You’ve Been Lied To About STRESS! Expert Says Not All “Stress” Is “Bad”
What Is Grounding And How Can It Heal Your Body?
Переглядів 1 тис.3 місяці тому
What Is Grounding And How Can It Heal Your Body?
Obsessed With Eating Healthy? BEWARE Of These Warning Signs
Переглядів 3,8 тис.4 місяці тому
Obsessed With Eating Healthy? BEWARE Of These Warning Signs
Scared To Speak Up At The Doctor’s Office? Dr. G Has Some Tips!
Переглядів 4984 місяці тому
Scared To Speak Up At The Doctor’s Office? Dr. G Has Some Tips!
A Yogi’s Way Through Cancer: Battling Stage 4 Melanoma
Переглядів 7874 місяці тому
A Yogi’s Way Through Cancer: Battling Stage 4 Melanoma
Probiotics & Poop Transplants: Taking Gut Health To a New Level | Dr. Mary Pardee
Переглядів 4854 місяці тому
Probiotics & Poop Transplants: Taking Gut Health To a New Level | Dr. Mary Pardee
The Love Experts: Are You Struggling To Form Healthy Relationships? Watch This
Переглядів 3754 місяці тому
The Love Experts: Are You Struggling To Form Healthy Relationships? Watch This
Alan Watts on the LIBERATING practice of Buddhism (Audio only)
Переглядів 6434 місяці тому
Alan Watts on the LIBERATING practice of Buddhism (Audio only)
What is Midlife Metamorphosis & Can It Make You HAPPIER?
Переглядів 5934 місяці тому
What is Midlife Metamorphosis & Can It Make You HAPPIER?
How To Break Emotional Eating Patterns with Neuroscientist Jud Brewer
Переглядів 2,3 тис.4 місяці тому
How To Break Emotional Eating Patterns with Neuroscientist Jud Brewer

КОМЕНТАРІ

  • @VicY-bq5iq
    @VicY-bq5iq 3 години тому

    What?

  • @cindyamacker3812
    @cindyamacker3812 7 годин тому

    I absolutely love Russell

  • @marie22tully10
    @marie22tully10 7 годин тому

    I'm drunk and stoned and praying for help as I watch this. God bless all my fellow addicts.

    • @colinwoods9601
      @colinwoods9601 5 годин тому

      You’re right on time. Keep watching, engaging, and know that there is a better way out there if you want it. I’m 17 months sober and wake up all the time amazed that things have gotten this much better than they were. Asking for help was the best thing I’ve ever done. Be well.

  • @rawguru3189
    @rawguru3189 11 годин тому

    It’s great she is spreading the message about algae, however consuming dead powdered spirulina is a waste of money. Go with fresh spirulina. Then you’ll really feel what real energy is like.

  • @mikeheberger3781
    @mikeheberger3781 12 годин тому

    You are so helpful with your messages. So different than the way I feel or think of myself.

  • @alekv212
    @alekv212 12 годин тому

    Why then animals get cancer. They have no consciousness.

  • @SuzanaCieluch-tw9ey
    @SuzanaCieluch-tw9ey 14 годин тому

    Thank you❤

  • @cowgirljane73
    @cowgirljane73 18 годин тому

    I love her she tells the truth about dieting and there is no Jillian Michael's diet. Its all about eating in correct proportion, exercising and stop eating junk food processed foods are full of junk u dont need kudos you Jillian tell it like it is.. by the way u look fantastic

  • @rey8102
    @rey8102 22 години тому

    HAY! WOHH! AIGHT!

  • @RohitKumar-ig8jo
    @RohitKumar-ig8jo День тому

    Hw many of U have controlled yet.. sadguru z not for everyone 😂😂❤🎉

  • @elsh332
    @elsh332 День тому

    Move more Eat more... actual real food 🤷‍♀️ That's the true formula. Or Move more Eat less... things pretending to be food.

  • @gabbydanigab
    @gabbydanigab День тому

    This is literally not even close to true. The highest figure i saw stated that up to 15% of US adults have diabetes. But i guess you cant sell snake oil with truths

  • @pamelaellis2291
    @pamelaellis2291 День тому

    How do we increase the capacity of our mitochondria?

    • @charles0909
      @charles0909 День тому

      Eat well and exercise

    • @dondavis8849
      @dondavis8849 День тому

      To improve mitochondrial health, you can take "mitochondrial nutrients," including: * Coenzyme q10 50 to. 200 mg / day * Resveratrol: 100 to 500 mg / day * alpha lipoic acid: 600 to 1800 mg / day Start with a low dose and increase the dose only every couple weeks.

    • @jgreg1661
      @jgreg1661 День тому

      Cut sugar, carbs, and processed foods. Maintain healthy muscles and vessels

  • @enterpriseagilityproductma1256

    Wonderfully explained, thank you!!!

  • @Pecunia3
    @Pecunia3 День тому

    The biggest blind spot in the medical field is the insurance. It’s fraud.

  • @richieheetebrij8189
    @richieheetebrij8189 День тому

    This is priceless info.

  • @JaniceWilliamsonYOGA
    @JaniceWilliamsonYOGA День тому

    Thank you.. I appreciate the care you take detailing the postures and movements

  • @davidseawright361
    @davidseawright361 День тому

    20 minutes

  • @reemnasr1005
    @reemnasr1005 День тому

    I love u dr.bruce❤

  • @KevinSherry-gh9hj
    @KevinSherry-gh9hj День тому

    Wasted my time watching this video as it didn't really go into the effect Sulforaphane has on Cancer. I have seen this Doctor provide much more information in other interviews particularly with Rhonda Patrick.

  • @cargamer831
    @cargamer831 День тому

    After watching acharya prashant video

  • @eagleschic4926
    @eagleschic4926 2 дні тому

    Thank you for helping us.

  • @user-yf9pe2pg2w
    @user-yf9pe2pg2w 2 дні тому

    Very smart guy ❤God can heal anyone that's when he was truly healed and aware of a higher power amen 🙏

  • @MacFit-AZ
    @MacFit-AZ 2 дні тому

    This disappointed me. Don’t buy it whatsoever. Amino acids don’t come from meat at all? LOL

  • @SuLawn
    @SuLawn 2 дні тому

    Enjoyed this video tremendously. Thank you. Ace.

  • @vickibazter3446
    @vickibazter3446 2 дні тому

    THE AETHER. SOUL. HEART

  •  2 дні тому

    Zach is my #1. He is brilliant and intuitive.

  • @carm802
    @carm802 3 дні тому

    1:26:23 Irreducible needs of children 1. Secure attachment relationship 2. Rest from having to work to make the relationship work 3. Fully developed capacity to experience all emotions 4. Free play out in nature

  • @pattynun1490
    @pattynun1490 3 дні тому

    Thank you David.

  • @Elsa-qy9hr
    @Elsa-qy9hr 3 дні тому

    Woman are narcissistic....FACTS

  • @robinsimonds7116
    @robinsimonds7116 3 дні тому

    ❤❤❤beautiful…

  • @Follet-1416yearsago
    @Follet-1416yearsago 3 дні тому

    All I want to do is explore our beautiful world, see the nature and traditions But the nature is getting destroyed for our profit and the traditions, what makes humans beautiful is being replaced by conformisme Im so sick of everything, I sometime can’t even notice what makes me miserable because its so normalized I feel like an ant, a pathetic one My home feels like hell, when I am in school I can forget the truth of my existence thanks to the people there I feel like the ancestral world is keeping me alive

  • @judilarson7079
    @judilarson7079 3 дні тому

    I would love to share my story with you. How I healed my trauma, soul loss and free from the following addictions. Eating disorder, smoking, exercise, shopping sugar, religion and more.

  • @Elsa-qy9hr
    @Elsa-qy9hr 3 дні тому

    Indian food is nasty, but if YOU grew up with that, you think it's wonderful. ~ Sadhguru

  • @winsomewife7112
    @winsomewife7112 3 дні тому

    Why believe that evolution science is true and uncorrupted scientists now that we know that nutrition/treatment science was extremely corrupted? Evolution never proved anything about the endocrine system developing, male/female, first life, The 2nd cell, the timeline, etc. It's all made up. A wild guess at best. Morals, good vs evil, kindness, love, murder, Justice, those are all religious terms not atheism science terms.

  • @marialiabengolea1631
    @marialiabengolea1631 3 дні тому

    Mindblowing!!

  • @donnaoz5502
    @donnaoz5502 3 дні тому

    "The default state of existence is bliss, everything else is a temporary excursion away from that." ~ Charles Eisenstein

  • @donnaoz5502
    @donnaoz5502 3 дні тому

    Enlightening share, thank you.

  • @marymilo9916
    @marymilo9916 4 дні тому

    She is so right about insurance $$$$ scammers, people getting screwed over physically and financially

  • @emmaluciaev1938
    @emmaluciaev1938 4 дні тому

    Used to love her, until I looked up closer, she’s been infected by the woke virus, people close to her complain about her being rude and why she is giving relationships advice to anyone? Lol

  • @wendywilson-fall3230
    @wendywilson-fall3230 4 дні тому

    Absence of no conscious mind up to 7 years allowed humans to build culture. Children are imprinted by their families' language, taboos, etc. There is a reason for the 7 years. Lack of power is interesting, since in a tight interdependent community, you don't need raging individualism, you need people who cooperate. That is to say, powerlessness is also a variable concept across cultures. Some feel powerful because they are surrounded by family and community.

  • @sonyalewis-reid9028
    @sonyalewis-reid9028 4 дні тому

    It was unnecessary to comment on whether a particular scientist has slept with many women.

  • @amelittaberretta9109
    @amelittaberretta9109 4 дні тому

    Thank You Dr. Mare!

  • @kristineholcroft9163
    @kristineholcroft9163 4 дні тому

    Thank you for being so comforting i keep comming back to your video play it over and over your voice and how you talk to us is very comforting it really helps thank you

  • @user-pp8bw5ll2o
    @user-pp8bw5ll2o 4 дні тому

    If really we believe in God who gives us life through our breath from the very womb of our mother who gave birth till our very end of our existence. By our great trust and full Faith that God,he is the source of life.Our life at ease no matter what happen its all God grace everything around us., especially the air we breath .No matter we're rich or poor or whatever life situation has, cycle of life has biggening and has end.birth and death. Saguaro is just a man with great knowledge of thinking to share with us as our eye opener when we're nothing to do to fight for survival see and bliss for our package of our own precious life..have a great day,!!!love you all❤❤❤

  • @lydiafischer9419
    @lydiafischer9419 4 дні тому

    Love that❤❤❤ we need a book about that topic!!!

  • @melodydonovan7884
    @melodydonovan7884 5 днів тому

    They say that chronic loneliness is a by product of co dependance. We were not created to be alone though. We are social species. I love myself as a person and I enjoy doing things alone but we do better with acknowledgement and being seen and known.

  • @mds1325
    @mds1325 5 днів тому

    Jeff wonderful discussion. I greatly appreciate the effort you applied to making this such a great interview. You know I meet the best chanel creators following my friend Dr. B around. You're clearly one of them. Thus I am now an unrepentant subscriber to Commune and excited to explore your other work. Thank you Mel

    • @OneCommune
      @OneCommune 4 дні тому

      Thank you for the kind comment, Mel!

  • @anitaparker9831
    @anitaparker9831 6 днів тому

    Lost trust with Gundry being part of this. He intends to mislead.

  • @w3n33dam1racl3
    @w3n33dam1racl3 6 днів тому

    Well i have had "death" in my life since birth